Plantar fasciitis affects the band of tissue that runs along the bottom of the foot, connecting the heel bone to the toes. This is known as the plantar fascia, and can become strained and inflamed due to repetitive stress and is a leading cause of heel pain. People with plantar fasciitis frequently experience discomfort along the sole of the foot and heel, especially during the first steps in the morning or after prolonged sitting. This pain may worsen with activities like climbing stairs or standing for long periods. A podiatrist can examine your feet, assess your gait, and identify specific pain points. This foot doctor may use diagnostic tools to confirm plantar fasciitis and recommend stretches to improve flexibility in the plantar fascia and calves. Customized orthotics and supportive footwear may be prescribed to reduce strain and enhance mobility. If you have foot or heel pain linked to plantar fasciitis, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and treatment.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists  from ABC Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

• Excessive running
• Non-supportive shoes
• Overpronation
• Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

• Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
• Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
• Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in Columbus, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.