When one or more ligaments in the ankle are overstretched or torn, an ankle sprain occurs. Ankle sprains can range from mild to severe. Podiatrists use a system of grading, or classification, to describe the severity of the sprain. A Grade 1 sprain is mild and characterized by mild pain, swelling, joint instability and stiffness, and difficulty jogging or jumping. A Grade 2 sprain is moderate and involves moderate pain, significant swelling, bruising, some loss of motion in the ankle, and trouble walking. A Grade 3 sprain, the most severe, is associated with severe pain, swelling, instability, loss of motion, and extreme difficulty walking. If you suspect that you may have sprained your ankle, please seek the care of a podiatrist.
Ankle sprains are common but need immediate attention. If you need your feet checked, contact one of our podiatrists from ABC Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
How Does an Ankle Sprain Occur?
Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.
What Are the Symptoms?
- Mild to moderate bruising
- Limited mobility
- Swelling
- Discoloration of the skin (depending on severity)
Preventing a Sprain
- Wearing appropriate shoes for the occasion
- Stretching before exercises and sports
- Knowing your limits
Treatment of a Sprain
Treatment of a sprain depends on the severity. Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.
If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.
If you have any questions please feel free to contact our office located in Columbus, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
